Diagnostic Toolkit by youtag on January 13, 2017 1. My professional goals are attractive to me. never rarely occasionally often always 2. I work on specific goals set by myself. never rarely occasionally often always 3. My goals at work are challenging. never rarely occasionally often always 4. When I have a professional task I immediately start working on it. never rarely occasionally often always 5. I can concentrate well on my professional duties. never rarely occasionally often always 6. When doing unpleasant work tasks, I find it difficult to implement my plans. never rarely occasionally often always 7. I remain constructive at work when something does not work out the way I had imagined. never rarely occasionally often always 8. I can switch flexibly between pleasant and unpleasant feelings and remain task orientated. never rarely occasionally often always 9. I am able to read my body’s signals and if possible take a break from work when needed. never rarely occasionally often always 10. I regularly check the extent to which what I am doing at work, corresponds to my own needs. never rarely occasionally often always 11. When in doubt, I listen to my body signals rather than trying to meet other’s expectations. never rarely occasionally often always 12. After successfully accomplishing a work task I have several ideas to reward myself. never rarely occasionally often always 13. I listen to my inner voice when completing work tasks. never rarely occasionally often always 14. I am very self-critical and strict with myself regarding professional failures. never rarely occasionally often always 15. What I do at work is part of my long-term life plan. never rarely occasionally often always 16. I can set my own goals at work. never rarely occasionally often always 17. When I have a task to complete I look forward to starting it. never rarely occasionally often always 18. At work, I think about the next attractive goals I would like to set for myself. never rarely occasionally often always 19. I find it exciting to learn new things about myself. never rarely occasionally often always 20. My mistakes and weaknesses contribute to my development. never rarely occasionally often always 21. I accept that painful experiences are a part of human life. never rarely occasionally often always 22. When needed, I know what I can or cannot do to take good care of myself. never rarely occasionally often always Time's up
